Hi, I'm Maya Robinson.
Bristol-Based Registered Nutritional Therapist, Trainee Counsellor and Rational Emotive Behaviour Therapy (REBT) Practitioner.
I provide evidence-based online nutrition coaching to support people struggling with yo-yo dieting, negative body image, binge eating and disordered eating.
Using a multidisciplinary approach, I incorporate nutrition science, body image research, behavioural psychology and therapeutic techniques to help you transform the way you see food and your body.
I can give you the tools you need to
1
Stop feeling out of control around food.
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3
Cut out the shame and self-criticism you have about your body.
2
Break free from emotional eating, binge eating and yo-yo dieting.
4
Stop putting your life on hold until you lose weight.
Are you ready to shift from negative body image and disordered eating to body neutrality and food freedom?
Consultations and Services
1:1 COACHING
Individualised support to help you improve your body image and overcome disordered eating behaviours such as emotional eating and binge eating.
If you're someone who feels that they have tried everything, this one's for you.
WORKSHOPS
& WEBINARS
Education to help you understand the psychology, neuroscience and biology that drives negative body image and eating behaviour, including techniques to challenge negative self-talk, develop self-compassion and foster body acceptance.
CORPORATE WELLBEING & PUBLIC SPEAKING
Safe and supportive evidence-based workshops designed to improve health and wellbeing whilst providing actionable strategies for behaviour change, building a healthier relationship with food and challenging beauty standards.
Testimonials
Don't just take my word for it, here's what my clients have to say:
"Maya gives you exceptional nutritional knowledge combined with patience and empathy needed to get to the root cause of your issue."
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Niki, Bristol
"Maya is simply brilliant. She is so knowledgeable and you can be absolutely certain that all her advice will not only be based on thorough research but also come from a lived experience, full of compassion and empathy."
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S, Bristol
"My anxiety is easier to manage, I have kinder thoughts towards myself and my body, and the negative feelings I had about how I look no longer consume my thoughts all day everyday. I honestly feel the happiest I have ever felt."
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T, Bristol
"Maya is absolutely fantastic and I would recommend her to anyone with any form of body confidence issue! I thought I was pretty self aware but with her helpful questioning she was able to provide me with some mega 'aha' moments."
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Claire, Leeds
"My sessions with Maya have been the most positive thing I have ever done for my mental and physical health."
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C, Bristol
If you like podcasts, click to listen to these featured episodes:
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Are you:
Trapped in a pattern of overeating and body image issues?
Looking for support with binge eating recovery?
In need of a friendly face who has been there and can help you?
Get in touch by filling out the form below.
